Total Time: 1 hr., 10 min.
Prep Time: 10 min.
Yield: 2 servings
Ingredients:
2 scoops Chocolate Shakeology
1 cup skim milk
Yield: 2 servings
Ingredients:
2 scoops Chocolate Shakeology
1 cup skim milk
4 to 5 drops peppermint extract
6 to 8 ice cubes
6 to 8 ice cubes
Directions:
1. Place all ingredients in blender and blend until mixture is very thick.
2. Pour into container and freeze for 1 hour.
Nutritional Information (per serving):
Calories: 190
Fat: 1g
Saturated Fat: 0g
Cholesterol: 17mg
Sodium: 165g
Carbohydrate: 24g
Fiber: 3g
Sugar Total: 15g
Protein: 22g
1. Place all ingredients in blender and blend until mixture is very thick.
2. Pour into container and freeze for 1 hour.
Nutritional Information (per serving):
Calories: 190
Fat: 1g
Saturated Fat: 0g
Cholesterol: 17mg
Sodium: 165g
Carbohydrate: 24g
Fiber: 3g
Sugar Total: 15g
Protein: 22g
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