Friday, February 17, 2017

21 Day Fix Approved Recipes - Green Containers





Mixed Veggies Stir Fry
Makes 1 serving
  • 1 tsp. olive oil
  • 1/4 cup chopped asparagus spears
  • 1/4 cup chopped red bell peppers
  • 1/4 cup chopped carrots
  • 1/4 cup chopped onions
  • 1/2 tsp Mediterranean Seasoning or All-Purpose Seasoning (see approved seasonings page)
  1. Heat oil in medium skillet over medium heat.
  2. Combine asparagus, pepper, carrots, onions, and Seasoning.
  3. Cook vegetables in skillet, mixing frequently for 2 to 3 minutes or until crisp tender.
*Add fresh ginger for "free" for extra flavor.

Sauteed Kale
Makes 1 serving
  • 1 tsp. olive oil
  • 1/4 cup chopped onion
  • 2 cups chopped raw kale
  • 1/2 tsp. All-Purpose Seasoning (see approved seasonings page)
  1. Heat oil in medium skillet over medium heat.
  2. Cook onion, stirring frequently for 2 minutes or until translucent.
  3. Add kale and Seasoning; continue cooking for 3 to 5 minutes or until kale is wilted.

No comments:

Post a Comment

Send Me A Message

Name

Email *

Message *