- The 3 Week Yoga Retreat
- Yoga Poses to Strengthen Knees
- Using Yoga for Stress Relief
- 16 Yoga Stretches to Help Relieve Hip and Lower Back Pain
- 9 Stretches You Can Do At Your Desk
- 9 Yoga Moves to Help with PMS
- 8 Standing Yoga Poses for Beginners
- Benefits of Meditation and 3 Types to Try
- 4 Yoga Breathing Techniques You Can Do Anywhere
You can expect a raw view of my adventures in: canning, chickens, recipes, my musings, essential oils and natural remedies, meal prepping, maybe some goats, gardening, fun fails, humor and sarcasm; I speak both fluently – because if you can’t laugh at life, what’s the point?
Yoga
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