Friday, February 17, 2017

Lemon Steak Foil Packet

This is one of those recipes that take camping and grilling up a notch while not sacrificing on flavor or health. 


Ingredients (for one packet):

  • 1 thin cut steak (or chicken)
  • 1/2 lemon
  • Lemon Essential Oil (optional)
  • 1 sprig fresh rosemary (or 1 drop of Rosemary Essential Oil)
  • Dried thyme
  • Salt & Pepper
  • Olive Oil & Butter Substitute (like Earth Balance)
  • Heavy Duty Foil - 2 sheets (approx. 12"x12")

Directions:
  1. Preheat your grill to medium high.
  2. On a heavy duty tin foil (approx. 12"x12"), lightly coat with olive oil.  Add small dots of butter substitute.
  3. Season both sides of your steak with salt and pepper.
  4. Place steak in the center of the foil.
  5. Sprinkle with thyme, rosemary leaves and a slice of fresh lemon and 1-4 drops of lemon essential oil.
  6. Place fresh vegetables and lemon next to the steak, dot with butter substitute.
  7. Cover with the second piece of foil over the top, sealing each side of foil shut.
  8. Once your packets are sealed and marked, place them onto the grill at medium-high heat.  Grill for 8-10 minutes (depending on how you prefer your meat), flipping them over halfway through cooking.
  9. When they are finished grilling, let stand for 2-3 minutes before you open foil in the middle and enjoy.

No comments:

Post a Comment

Send Me A Message

Name

Email *

Message *