Eat-Clean Egg Salad

I love egg salad and but sometimes I want to mix it up so I will have it for a snack in a wrap with spinach!!

 

 

from The Eat-Clean Diet for Family & Kids by Tosca Reno

Makes 1 cup

1/4 cup fat-free cottage cheese

1 Tbsp skim milk

1 tsp prepared mustard

4 hard boiled egg whites, diced

1 hard boiled egg yolk

2 Tbsp chopped green onion (one onion)

2 Tbsp chopped celery (one rib)

Dash of curry powder

1/4 tsp sea salt

1. In a medium-sized bowl, whip cottage cheese and milk until smooth. (I didn't make it smooth--no biggie.)

2. Mix remaining ingredients except egg whites with cottage cheese mixture.

3. Add diced egg whites to mixture; mix well.