Tuesday, March 22, 2022

Canning Homemade Spaghetti Meat Sauce

Have you ever read the back of a jar and wondered "what the heck is that ingredient?" yup me too. Its one of the reasons I started canning food. I wanted to know what my family was actually putting into their bodies. If you have ever read my blog you know I like to garden and grow my own food. What better way to use that food than to make spaghetti sauce?!

You will need the following:
A large stock pot or a large roasting pan.
A large pot to blanch fresh tomatoes
6-8 Quart sized canning jars, lids, rims
Pressure Canner
Canning Lifter
Canning Jar Funnel
Debubbler
White Vinegar


Meat:
1-2 lbs of ground meat 
(I like to use 1lb lean ground beef and 1 lb ground chorizo)

Veggies:
15 - 20 Tomatoes depending on size - blanched and peeled
I find that paste tomatoes work best here such as Roma, Amish Paste, and so on but you can use other kinds too and I often do.
   (you can also use canned tomatoes too if you don't have fresh)
2-3 Onions chopped (I use red, white and yellow - your choice)
1-2 Roasted Bell Peppers - peeled and chopped
2-3 carrots shaved and diced.

Seasonings:
5 Garlic cloves minced

1 Tbsp each:
Basil, 
Italian Seasoning, 
Fennell
Red Pepper flakes (I do 1/2 Tbsp)
Salt/Pepper
1/2 cup sugar (if you like it in your sauce)
and any other seasoning you like 


Brown your meat first and then drain off any excess fat and return to pan.
Add chopped onions & carrots and saute on medium heat until onions are translucent 
Next add diced bell peppers and 
Rough chop tomatoes and add to pot
Let it simmer for a bit (10-15 min)
Add seasonings and give it all a stir

I usually let it simmer on low for 30 min and then give it a taste and that is how I determine how much sugar to add. (it is usually the full 1/2 cup if not more)

I will then let it simmer on LOW for most of the day stirring occasionally. The extra liquid cooks off and the flavor is lovely.

When you are satisfied that it is ready for canning, set up your clean jars, lids and rims.

Fill jars leaving 1 inch head space.
De-bubble 
wipe rims with a clean cloth or napkin dipped in vinegar (This gets any splash or oils from rim and helps ensure proper seal)
add lids and rims to finger tight

Place into your pressure canner





Because this recipe contains meat we do need to use a pressure canner.  Follow the instructions for your specific canner model and your altitude.

Table 1. Recommended process time for Spaghetti Sauce With Meat in a dial-gauge pressure canner.
 Canner Gauge Pressure (PSI) at Altitudes of
Style of PackJar SizeProcess Time0 - 2,000 ft2,001 - 4,000 ft4,001 - 6,000 ft6,001 - 8,000 ft
HotPints60 min11 lb12 lb13 lb14 lb
Quarts7011121314

Table 2. Recommended process time for Spaghetti Sauce With Meat in a weighted-gauge pressure canner.
 Canner Gauge Pressure (PSI) at Altitudes of
Style of PackJar SizeProcess Time0 - 1,000 ftAbove 1,000 ft
HotPints60 min10 lb15 lb
Quarts701015




If you prefer to omit the meat in your sauce use the table below to adjust your times.


Table 1. Recommended process time for Spaghetti Sauce Without Meat in a dial-gauge pressure canner.
 Canner Gauge Pressure (PSI) at Altitudes of
Style of PackJar SizeProcess Time0 - 2,000 ft2,001 - 4,000 ft4,001 - 6,000 ft6,001 - 8,000 ft
HotPints20 min11 lb12 lb13 lb14 lb
Quarts2511121314

Table 2. Recommended process time for Spaghetti Sauce Without Meat in a weighted-gauge pressure canner.
 Canner Gauge Pressure (PSI) at Altitudes of
Style of PackJar SizeProcess Time0 - 1,000 ftAbove 1,000 ft
HotPints20 min10 lb15 lb
Quarts251015


Once you have completed the pressure canning, you just need to wait until the pressure indicator on your canner lets you know that it is ok to open the canner.

CAUTION: 
NEVER EVER open your canner before the safety indicator is down, EVER. It is extremely dangerous to do so. 

As I was saying, once it is safe to open your canner, use your jar grabbers to pull them out and set on a towel on your counter to finish cooling. Let cool in a NON-drafty area for 24 hours. Do not adjust rims. After 24 hours check that each jar is sealed and remove rims.

I usually will do 12-16 Quarts a year. My family usually has spaghetti or some pasta dish at least once a month if not more so this is really nice to have on hand. 











Thursday, March 3, 2022

When Michigan insurance companies change the law, we all lose

This spunky child is just one of
many that would lose the supporting 
services that these bills would privatize
.
If you were not aware, Senate Bills 597 and 598 were positioned for a vote on the Michigan Senate floor yesterday, but the vote has not occurred yet. A survey Michigan voters indicates the public does not support privatization. I DO NOT SUPPORT THIS PRIVATIZATION!!! These bills would DIRECTLY impact (negatively) my son's ability to access services in Michigan. This is personal. Speak Up! Let your voice be heard! Its UP2U!!!

Nearly 3 times as many Michiganders oppose the privatization of the state’s mental health services for Medicaid patients (the purpose of Senate Bills 587 & 598). 67% oppose while only 24% support that privatization.
76% of voters are concerned that private, for-profit health plans, do not have a good track record in treating patients with mental health needs and fear they will make matters worse.
73% of voters are concerned that high overhead costs of the private health insurance companies (double that of the public system) and the corporate profits that these companies take out of the taxpayer-funded Medicaid system will lead to less mental health services for those in need.
The data also found factors that make a public mental health care system more cost-effective than a private system, including active management of comprehensive services, a person-centered planning approach, and high medical loss ratios (low spending on administrative costs to allocate those dollars towards Medicaid beneficiaries).
Nearly 4 times as many Michiganders are less likely to support their legislator if he/she supports privatization of mental health services for Medicaid patients than those more likely to support that legislator: 40% less likely compared with only 11% more likely.
Twice as many Michiganders think that Governor Whitmer should veto legislation if it passes than those who think she should sign the bills: 54% favor veto with only 27% favoring signing

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